Tuesday, February 22, 2011

self-trust update

Mind over matter: I went climbing for the second time last night, with a marked mental improvement from my first time--no panic attacks whatsoever! I was even able to look down at my belaying partner while I was way up high without freaking out, getting dizzy, or needing to shore up my courage. Still *slightly* scared about the potential for falling, but overall I did a fabulous job and am proud of this step forward (or upward, as the case may be).

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